Fractional Brownian motion (fBm) with Hurst exponent H generates anomalous diffusion: MSD ∝ t^(2H). When H=0.5, normal Brownian motion. H<0.5 gives subdiffusion (anti-persistent, mean-reverting). H>0.5 gives superdiffusion (persistent, trending). The spectrum of H captures phenomena from protein dynamics (H≈0.4) to market trends (H≈0.6) to turbulence (H≈0.33).